I have been working out with my personal trainer, Claudia Dillard for the past three years, and I am thrilled to share that I have lost over 30 pounds during this journey. Claudia is incredibly flexible and always knows just how much to push me to achieve my goals. Even when my schedule gets crazy and I feel like giving up, she motivates me to keep going. She will do virtual and in-person visits to meet your needs.

What sets her apart is that she is a real-life person who truly understands the struggles of enjoying food and gaining weight as you age. She can relate to these challenges and provides the support and encouragement needed to overcome them. Her empathy and understanding make all the difference, and I am grateful for her guidance and dedication.

I have been working out with Claudia for over 4 years. When I started working out, I was
over 350 lbs. Before working out with Claudia, I lacked consistency and motivation, and
I was experiencing a lot of pain daily. I had to make a choice to invest in my overall
health.
Since then, I have been working out on a consistent basis. In working out, I have stayed
committed to seeing results. It has not been easy, but I am now seeing the things that I
have hoped for with personal training. I continue to build muscle and strength. My heart
health has improved drastically and working out has helped my mental health in coping
with everyday stress. I love the accountability that I have with being one of Claudia’s
clients.
Over four years of consistent training has been a huge achievement! I will continue to
remain committed to my health and to seeing the benefits of personal training.